Artful Meditation

Have you been curious what Expressive Arts are? Experience how art-making can be a meditative, stress-reducing, life-enhancing opportunity to take a break!  You will play in the arts: creating beauty, following what attracts you and leaving your stress behind.  Discover how the arts help to center, clarify, and create the life you want.

No artisitc experience necessary!

When: Wednesdays 6:30-7:45pm
Where: Embodiment Arts Studio
Price: $20


RSVP: while this is a drop in class, space is limited.  Please RSVP to reserve your spot and materials. 

Note: no class on February 20th