Body Wisdom

Get out of your head and into your body!

Please note: unforunately, this class has been cancelled at ICOHS. Please contact Elizabeth if you are interested in setting up a new class! 

Did you know that cognitive science says that we can only articulate a small percentage of what we know? That’s because we KNOW things by thinking through our toes, feeling with our hips, questioning through our hands, and moving from our hearts. Our body gives us messages; learn how to tune in! We will use movement, visual arts, writing, and music to energize, inspire and connect with the wisdom that lives in your body, gut, heart and brain.    

Days: Tuesday & Thursday
Time: 8:45am-11:45am 
Dates: Nov 8th-Dec 18th

            no class on Nov 20th or 22nd
Investment: $21/hr * 30 hours = $630
Facilitator: Elizabeth Jacobowitz, MA
Location: International College of Holistic Studies, 1500 State Street, 92101
To sign up: Visit