Qi Gong
Generate and Move Energy
Experience Peace & Calm
Be in Community
During this gentle, 45-50-minute practice we explore embodied movement inspired by ancient qi gong practices that cultivate resiliency and enhance the immune system. Creative movement is peppered in occasionally to allow you to listen to and explore what your body wants and needs. Join us one, two, or more days a week!
When: weekday mornings
Facilitator: MWF with Jane Blount, TTh with Elizabeth Jacobowitz
Time: 7:30am pacific
Where: Online via Zoom
Suggested Donation: $10-20 per class
Note: between July 22 and Sept 4, T/Th classes will be focused on learning a form of tai chi. Please visit here for more information!