Structural Integration
The 12-Session Integrated Experience
This 12-session series is not quick fixes that don’t last. It’s not about chasing the “perfect” posture. It’s about discovering balance, ease, and embodied spaciousness with lasting results. Through precise myofascial techniques and neuromuscular re-education, we restore fluidity, release bound tissues, and reconnect and balance your structure from the ground up.
Anatomy Trains Structural Integration
An Adventure in Alignment:
The Anatomy Trains series of structural integration is an adventure into finding more alignment, balance, ease, and freedom in your body. It’s not about the perfect posture, but you will likely find yourself feeling taller and more expansive! We explore the structural relationships already existing in you, how your feet and legs support your upper body, how your torso allows for expansive breath, how your spine moves or the potential of your shoulders and arms to move and express. We work with with anatomical precision, designing each session for your specific neuromuscular patterns. And we bring a sensitivity to the unfolding of your experience. Structural Integration uses myofascial techniques plus your movement to release bound tissues, restore glide between muscles, organs, and the fascia (connective tissues) that surrounds them all.
Twelve Sessions
Twelve Sessions
Structural Integration is a process; it includes 12 separate and progressive sessions, though the actual number you need might vary. Each session is approximately ninety minutes. While all the work might feel deep, the first four sessions address the outer layers of muscle and fascia, or what we call the “sleeve." The next four sessions we focus on the core. The final sessions are integration sessions: coordinating sleeve and core, finding alignment, balance, support, and expansion.
2025 Fall Special
Promotional Rate:
Full package of twelve 90-minute sessions: $1680
That’s only $140/session and a savings of more than $400!
*Must be paid in full at the first session.
Intro package of three 90-minute sessions:
That’s only $150/session and a savings of $75!
These sessions will be the first three of the 12-series.
*Must be paid in full at the first session.
How It Differs from
Traditional Massage
Beyond Massage: What Makes Structural Bodywork Unique
Unlike general massage, structural bodywork is a collaborative process. It focuses on aligning your body’s structure to support natural, efficient movement, freeing muscles, fascia, and breath. It’s movement-based, personalized, and offers profound long-term change.
Explore Other Bodywork Modalities
Each bodywork session is unique, blending different techniques to meet your body’s specific needs, from deep tissue sculpting to sensory repatterning and more.