Upcoming Events

QiGong

Movement Class

During this gentle, 45-50-minute practice we explore embodied movement inspired by ancient qi gong practices that cultivate resiliency and enhance the immune system. Creative movement is peppered in occasionally to allow you to listen to and explore what your body wants and needs. Join us one, two, or more days a week!

Every Tuesday and Thursday
7:30am - 8:20am
Online

Register Here
Hands hovering around a glowing yellow circle on a red shirt
Woman meditating outdoors with hands raised and eyes closed
Filtering by: “Expressive Arts Group”