The Anatomy Trains series of structural integration is an adventure into finding more alignment, balance, ease, and freedom in your body. It’s not about the perfect posture, but you will likely find yourself feeling taller and more expansive! We explore the structural relationships already existing in you--how your feet and legs support your upper body, how your torso allows for expansive breath, how your spine moves or the potential of your shoulders and arms to move and express. We work with with anatomical precision, designing each session for your specific neuromuscular patterns. And we bring a sensitivity to the unfolding of your experience. Structural Integration uses myofascial techniques plus your movement to release bound tissues, restore glide between muscles, organs, and the fascia (connective tissues) that surrounds them all.
Twelve Sessions
Structural Integration
Structural Integration is a process; it includes 12 separate and progressive sessions, though the actual number you need might vary. Each session is approximately ninety minutes. While all the work might feel deep, the first four sessions address the outer layers of muscle and fascia—or what we call the “sleeve." The next four sessions we focus on the core. The final sessions are integration sessions: coordinating sleeve and core, finding alignment, balance, support, and expansion.
2025 Fall Special
Full package of twelve 90-minute sessions: $1680
That’s only $140/session and a savings of more than $400!
*Must be paid in full at the first session.
Intro package of three 90-minute sessions:
That’s only $150/session and a savings of $75!
These sessions will be the first three of the 12-series.
*Must be paid in full at the first session.
What’s the history of Anatomy Trains Structural Integration?
Anatomy Trains Structural Integration (ATSI) springs from the pioneering work of Dr Ida P Rolf. Commonly known as “Rolfing,” Dr. Rolf used the name “Structural Integration” for her work. One of her students, Thomas Meyers, developed the concept of myofascial meridians (aka Anatomy Trains*) and added this to Dr. Rolf’s approach, resulting in Anatomy Trains Structural Integration. The ATSI “brand” of Structural Integration is different from other comparable trainings such as those offered by the Rolf Institute, Hellerwork, or the Guild for Structural Integration. This special form of bodywork is practiced as an old-world craft with a 21st century comprehension of how your body structure works
*The Anatomy Trains Myofacial Meridians book was written by Thomas Meyers and first published in 2001 by Harcourt Brace (Elsevier), later followed a 2nd, 3rd, and then 4th edition in 2021.
